Fitness, Reviews, Sport
Fitness for Sport

Fitness for Sport is for everyone who takes their sport seriously and who wants to achieve the most from their bodies safely. This new edition is completely updated with the very latest in fitness techniques and provides advice on endurance, flexibility, strength, speed, body composition, nutrition, and rest and relaxation, as well as a new section on fitness testing. This is an ideal book for the individual who wants to get fit, as well as for teachers, coaches, students, and performers who want to update their knowledge with the latest techniques as practiced by leading athletes. With 300 illustrations, it can be used to devise a fitness program to suit the athlete’s needs and to enable them to succeed in their chosen sport.

List Price: $ 13.95



Price: $ 11.86

Other posts like this, by keyword:

Fitness:

Europe Books blog ...
Alternate History Books ...
Art History Books blog ...
Non Fiction Books blog ...
Science Fiction Books blog ...
Mothers and Children Books ...
How to Books blog ...
Design Books blog ...
Ghosts Books ...
Museums Books blog ...
Reviews:

blog E Book ...
Parenting and Family Books ...
Mystery Books blog ...
Business and Finance Books ...
Non Fiction Books blog ...
Crafts Books blog ...
Crafts Books blog ...
Science Fiction Books blog ...
Science Fiction Books blog ...
United States Books blog ...
Sport:

Non Fiction Books blog ...
Parenting and Family Books ...
Science Fiction Books blog ...
Classics Books blog ...
Military Books blog ...
Mathematics Books blog ...
Social Sciences Books ...
Outdoors and Nature Books ...
Literature Books blog ...
Mystery Books blog ...